5.11 Drowsy Driving – Video Lesson

Introduction
“Drowsy driving is one of the most dangerous forms of impaired driving, yet it’s often overlooked. In this lesson, you’ll watch a video that explains the risks of driving while fatigued, how it affects reaction time, and strategies to prevent it.”

Instructions for Students

  1. Watch the Drowsy Driving video carefully.

  2. Pay attention to the signs of fatigue and the recommended prevention strategies.

  3. Be prepared for a short quiz or discussion afterward.

Post-Video Summary
The Drowsy Driving video explained that:

  • Drowsy driving can be as dangerous as drunk driving.

  • Common signs of drowsy driving include frequent yawning, drifting between lanes, missing traffic signs, or struggling to keep your eyes open.

  • Strategies to prevent drowsy driving include:

    • Getting adequate sleep before driving.

    • Taking breaks every 2 hours on long trips.

    • Sharing driving responsibilities on road trips.

    • Avoid alcohol and sedating medications before driving.

Why It Matters
Fatigue impairs judgment and slows reaction time, dramatically increasing crash risks. Recognizing the signs and practicing safe habits can save lives.

Takeaway: Never ignore fatigue. If you feel drowsy, pull over, rest, or switch drivers. Staying alert is just as critical as obeying traffic laws.

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