6.6 Fatigue and Drowsy Driving – Video Lesson

Introduction (before the video)
“Fatigue affects every driver at some point, but drowsy driving can be just as dangerous as drunk driving. In this lesson, you’ll watch a video that explains how sleepiness impacts reaction time, how to recognize the warning signs, and strategies to stay safe on the road.”


Instructions for Students

  1. Watch the Fatigue and Drowsy Driving video carefully.

  2. Note the signs of drowsy driving mentioned in the video.

  3. Be prepared to answer quiz questions about prevention strategies.


Post-Video Summary
The Drowsy Driving video explained that:

  • Driving while tired slows reaction time, reduces awareness, and impairs decision-making.

  • Warning signs include: frequent yawning, heavy eyelids, drifting between lanes, and missing road signs.

  • Safe prevention strategies:

    • Get at least 7–8 hours of rest before long trips.

    • Take a 15–20 minute break every 2 hours of driving.

    • Share driving duties on long trips.

    • Avoid alcohol, sedating medications, or heavy meals before driving.

    • If drowsy, pull over to rest or switch drivers.


Why It Matters
Drowsy driving is one of the leading causes of crashes on Utah highways. It’s 100% preventable if drivers recognize the signs early and take action.


Takeaway: Don’t fight fatigue. If you’re too tired to drive, you’re too tired to make safe decisions. Rest first—your life and others’ lives depend on it.

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